Un síntoma inequívoco de apnea del sueño son las largas pausas sin respirar durante la noche seguidas de un ronquido fuerte y persistente que, incluso, llega a despertar al obstruido y quienes le rodean y son los que, finalmente, reportan esta situación.
- Despertar con la vía aérea y la boca totalmente secas
- Jaquecas matinales producto de la falta de oxigenación
- Problemas para conciliar el sueño y sensación diurna de somnolencia extrema
- Gran dificultad para mantener la atención durante el día
- Irritabilidad y cambios de humor. Algunos de estos síntomas inciden o pueden ser confundidos con depresión.
Dentro de las causas que provocan esta obstrucción al paso del aire durante el sueño, el principal suele ocurrir cuando los tejidos blandos de la garganta, ubicados en la parte posterior del cuello, se relajan durante el dormir y reducen la vía camino a los pulmones estrechando, e incluso cerrando, la zona que debiese estar despejada. Entre estos tejidos se cuentan los músculos que sostienen el paladar blando, la porción triangular formada por la úvula, las amígdalas, las paredes laterales de la garganta y la lengua. La relajación de estos músculos es propia del dormir, pero también es perceptible cuando la persona se recuesta de espaldas, ha consumido alcohol o algunos medicamentos como relajantes musculares u otras drogas.
También se señala al sobrepeso y la obesidad como una causa directa de la apnea del sueño que aumenta el riesgo de padecer este síndrome debido a la acumulación de grasa en torno a la vía respiratoria superior. En este aspecto se inscribe también tener una amplia circunferencia del cuello que conlleva una garganta más estrecha. Este factor puede tener mucho que ver con la obesidad, pero también con rasgos genéticos en personas sin sobrepeso, generalmente niños.
Por otra parte, se registra mayor prevalencia de apnea del sueño en hombres respecto de las mujeres. Esto, en una razón de dos a tres veces más propensión entre ambos géneros. La cuota se equipara cuando se trata de hombres o mujeres con sobrepeso.
Otras causas reportadas de aparición del síndrome de apnea del sueño incluyen la edad (tener sobre 60 años), antecedentes familiares de esta enfermedad, hipertensión arterial, diabetes tipo 2, la enfermedad de Parkinson, el tabaquismo, el consumo de alcohol, sedantes o tranquilizantes. También hay factores estacionales como las alergias, la congestión nasal y problemas anatómicos como el tabique desviado. El riesgo de sufrir apneas del sueño suma, en cierta medida, desórdenes hormonales como el síndrome de ovario poliquístico, accidentes cerebrovasculares y enfermedades pulmonares crónicas como el asma.
My brother recommended I might like this web site. He was totally right. This post actually made my day. You can not imagine just how much time I had spent for this information! Thanks!
I’m extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you modify it yourself? Either way keep up the nice quality writing, it’s rare to see a nice blog like this one nowadays..
Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.
Everyone loves what you guys are up too. This type of clever work and reporting! Keep up the amazing works guys I’ve added you guys to blogroll.
I saw a lot of website but I think this one has something extra in it in it
whoah this blog is excellent i love reading your articles. Keep up the great work! You know, lots of people are searching around for this info, you could aid them greatly.
Good V I should definitely pronounce, impressed with your web site. I had no trouble navigating through all the tabs as well as related information ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or something, website theme . a tones way for your client to communicate. Excellent task..
My developer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on various websites for about a year and am nervous about switching to another platform. I have heard great things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any help would be greatly appreciated!
What i do not realize is actually how you are no longer really a lot more well-preferred than you might be now. You’re so intelligent. You recognize thus considerably relating to this subject, made me in my view believe it from so many varied angles. Its like men and women don’t seem to be involved except it is something to accomplish with Woman gaga! Your personal stuffs nice. Always take care of it up!
This web site is really a walk-through for all of the info you wanted about this and didn’t know who to ask. Glimpse here, and you’ll definitely discover it.
Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.
I’ve learn some excellent stuff here. Certainly value bookmarking for revisiting. I surprise how so much effort you set to create such a magnificent informative web site.
I want forgathering useful information , this post has got me even more info! .
F*ckin’ remarkable things here. I am very happy to see your post. Thanks so much and i am having a look forward to touch you. Will you please drop me a e-mail?
I’m still learning from you, as I’m making my way to the top as well. I certainly love reading everything that is written on your website.Keep the tips coming. I liked it!
Simply wanna admit that this is very helpful, Thanks for taking your time to write this.
You are my inspiration , I own few web logs and sometimes run out from to post .
This is a topic close to my heart cheers, where are your contact details though?
Great website you have here but I was curious if you knew of any message boards that cover the same topics discussed in this article? I’d really love to be a part of group where I can get responses from other knowledgeable individuals that share the same interest. If you have any suggestions, please let me know. Bless you!
Merely a smiling visitant here to share the love (:, btw outstanding layout. “Individuals may form communities, but it is institutions alone that can create a nation.” by Benjamin Disraeli.
The subsequent time I learn a blog, I hope that it doesnt disappoint me as much as this one. I imply, I do know it was my option to read, however I really thought youd have something attention-grabbing to say. All I hear is a bunch of whining about one thing that you may fix in the event you werent too busy in search of attention.
Great – I should certainly pronounce, impressed with your web site. I had no trouble navigating through all tabs as well as related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or anything, website theme . a tones way for your customer to communicate. Excellent task..
hey there and thank you on your info – I’ve definitely picked up anything new from proper here. I did on the other hand expertise some technical points using this site, as I skilled to reload the website lots of occasions previous to I may get it to load properly. I were brooding about if your web host is OK? No longer that I am complaining, but slow loading cases instances will very frequently impact your placement in google and could injury your high quality ranking if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Well I am including this RSS to my email and can look out for a lot extra of your respective interesting content. Make sure you update this again very soon..
I got what you intend, appreciate it for putting up.Woh I am delighted to find this website through google.
Howdy very cool blog!! Man .. Excellent .. Superb .. I’ll bookmark your website and take the feeds additionallyKI’m satisfied to find a lot of helpful info here within the submit, we want work out extra strategies on this regard, thank you for sharing. . . . . .
I’ve read several good stuff here. Certainly value bookmarking for revisiting. I wonder how much effort you put to create the sort of excellent informative site.
You are a very clever person!
great post.Never knew this, appreciate it for letting me know.
I’m very happy to read this. This is the kind of manual that needs to be given and not the accidental misinformation that is at the other blogs. Appreciate your sharing this greatest doc.
Very interesting subject , thankyou for putting up.
There is noticeably a bundle to know about this. I assume you made certain nice points in features also.
I am glad to be a visitor of this staring web blog! , thanks for this rare information! .
I’m impressed, I must say. Actually hardly ever do I encounter a blog that’s each educative and entertaining, and let me let you know, you will have hit the nail on the head. Your concept is outstanding; the issue is something that not sufficient individuals are speaking intelligently about. I’m very comfortable that I stumbled across this in my search for one thing regarding this.
Hi! Someone in my Facebook group shared this website with us so I came to look it over. I’m definitely loving the information. I’m book-marking and will be tweeting this to my followers! Fantastic blog and great design.
Can I simply say what a reduction to seek out somebody who truly knows what theyre speaking about on the internet. You definitely know easy methods to carry a problem to light and make it important. Extra folks have to read this and perceive this side of the story. I cant consider youre not more widespread since you definitely have the gift.
As a Newbie, I am constantly exploring online for articles that can aid me. Thank you
I’m still learning from you, but I’m improving myself. I certainly liked reading everything that is posted on your blog.Keep the stories coming. I loved it!
I’m still learning from you, while I’m trying to reach my goals. I definitely love reading all that is posted on your site.Keep the aarticles coming. I liked it!
I think this website has got very great composed subject material posts.
This web site is really a walk-through for all of the info you wanted about this and didn’t know who to ask. Glimpse here, and you’ll definitely discover it.
Hey there would you mind letting me know which webhost you’re working with? I’ve loaded your blog in 3 different browsers and I must say this blog loads a lot faster then most. Can you recommend a good web hosting provider at a fair price? Thank you, I appreciate it!
Thank you for sharing excellent informations. Your website is very cool. I am impressed by the details that you?¦ve on this site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my pal, ROCK! I found simply the information I already searched everywhere and just could not come across. What a perfect web site.
The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.
Yay google is my king assisted me to find this outstanding internet site! .
I think this site has got very fantastic pent content blog posts.
After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.
Very interesting info!Perfect just what I was searching for!
Valuable info. Lucky me I found your website by accident, and I’m shocked why this accident did not happened earlier! I bookmarked it.
You have brought up a very superb details, thankyou for the post.
But wanna comment that you have a very nice internet site, I like the pattern it really stands out.
Hello my friend! I wish to say that this article is amazing, great written and come with almost all important infos. I?¦d like to see extra posts like this .
What Is Sugar Defender? Sugar Defender Drops is a powerful friend for people who want to control their blood sugar levels
I like this web site its a master peace ! Glad I found this on google .
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving us something informative to read?
Wow! This can be one particular of the most beneficial blogs We’ve ever arrive across on this subject. Basically Fantastic. I’m also an expert in this topic therefore I can understand your effort.
You should take part in a contest for one of the best blogs on the web. I’ll recommend this website!
I always was interested in this topic and stock still am, regards for posting.
Attractive section of content. I simply stumbled upon your website and in accession capital to assert that I acquire in fact enjoyed account your weblog posts. Anyway I’ll be subscribing on your feeds or even I success you get admission to consistently rapidly.
There is noticeably a bundle to know about this. I assume you made certain nice points in features also.
Thanks for the good writeup. It actually was once a leisure account it. Look advanced to more added agreeable from you! By the way, how can we keep in touch?
I appreciate your piece of work, thankyou for all the useful blog posts.
I too believe thence, perfectly indited post! .
Some truly quality articles on this website , saved to my bookmarks.
There is noticeably a bundle to know about this. I assume you made certain nice points in features also.
Some truly fantastic posts on this internet site, thankyou for contribution.