Durante junio tuvo lugar una nueva relatoría sobre Salud del Sueño para empresas en la que Somnodromo.cl desarrolló un conversatorio con trabajadores y trabajadoras de AFC, Administradora de Fondos de Cesantía de Chile. Reconocido como un entorno de alta exigencia, el taller abordó especialmente la importancia de cultivar un sueño adecuado, detalles sobre la relación entre salud mental, el encierro y el trabajo hasta altas horas en dispositivos, cómo afecta esta rutina al ciclo circadiano y, en general, cómo la crisis sanitaria del coronavirus ha impactado en el ámbito personal, familiar y relacional desde la falta de sueño.
La ronda de preguntas al final de la exposición incluyó consultas como: ¿Cuáles son las funciones de las distintas fases del sueño?, ¿Cómo conciliar el descanso en el contexto de un trabajo demandante?, ¿Cómo estimar si estamos durmiendo lo suficiente?. Dudas que contaron con derivación a expertos en salud del sueño y las respectivas alternativas locales de atención.
La iniciativa se suma a otras charlas en formato remoto para funcionarios y operarios de distintas industrias en conversatorios con un enfoque dedicado y específico.
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